Unleash Your Potential

Coaching that fits your life and changes it.

It starts in your head. Clear the mental hurdles, build the habits, and the body follows. Whether we work together online or in person, that's the mission: help you shed the old and become someone new.

A yoga mat, a water bottle, and a rolled-up yoga mat on a wooden floor in a room with sunlight streaming through a window.

Online Coaching

$175/month

This is the heart of what I do, and it's open to anyone ready to commit. Training and nutrition together, because you can't separate the two and expect real change. Fully remote, fully built around you.

Everything's included:

  • A custom training program designed for your goals, schedule, and experience level

  • Custom nutrition coaching built around how you actually eat, no crash diets, nothing you can't sustain

  • Weekly check-ins to track progress and adjust as we go

  • Direct messaging access, responses within 24 hours

  • A coach who actually pays attention and holds you to your word

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Minimalist gym room with light-colored walls, a ceiling with soft lighting, and fitness equipment including dumbbells, exercise balls, a rowing machine, and workout benches.

In-Person Training

$50 per 60-minute session ·

Limited availability · Branson area

I take a small number of in-person clients in the Kimberling City, Branson West, and Branson areas of Southwest Missouri. This is hands-on coaching. Your form, your effort, and your mindset, face to face, and it includes the same custom programming as online coaching.

Heads up: In-person spots are limited and offered case-by-case around my current schedule. Availability isn't guaranteed. If I'm full, I'll get you set up with online coaching instead. Same approach, same results, no waiting.

This isn't a "click and book" service. Apply, we'll talk, and if there's a spot and we're a fit, we'll make it happen.

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How it works

  • Fill out a short intake form and book a 60-minute call with me. The more effort you put into the form, the better I can help you!

  • We go through your answers, your goals, and your questions and figure out if we're the right fit. I only take on people who genuinely care and are ready to give it everything. I'm not here to waste your time, and I won't let you waste mine.

  • If it's a fit, you'll get everything you need to officially start, and the real work begins.

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